Between Sleep and Physical Health1 Understanding the Connection Between Sleep and Physical Health When it comes to our overall well-being, sleep and physical health go hand in hand. The quality and quantity of sleep we get each night can have a significant impact on our physical health, influencing everything from our immune system function to our risk of developing chronic diseases. The Importance of Sleep for Physical Health Sleep is essential for our body to repair and regenerate cells, t.. 카테고리 없음 2024. 4. 22. 더보기 ›› 이전 1 다음